Tammy Ingraham
Life Recovery Coaching
We believe in the power of resilience and the possibility of transformation. Life can change in an instant, often throwing us into grief, trauma, or difficult transitions. These experiences can turn our world upside down, leaving us feeling unbalanced and lost. Our mission is to help you regain your footing and find hope and healing through personalized Life Recovery Coaching.
Our Resiliency Coaching covers three crucial areas:
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Grief
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Trauma
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Transition
Each of these topics involves a range of emotions and stages of progression, and navigating them can be challenging. Tammy Ingraham, a renowned speaker, author, and international coach, brings her unique blend of firsthand experience, humor, and authenticity to guide you through these difficult times.
Grief:
Grief is unique and messy, but it can also be overwhelming and isolating. Tammy provides a compassionate space for you to process your emotions, offering techniques to help you move through your grief and find a path forward. By talking through your experiences with someone who truly understands, you can begin to heal and rebuild your life.
Trauma:
Trauma can leave lasting scars, impacting every aspect of your life. Tammy's approach to trauma coaching involves examining your experiences and employing creative healing techniques to help you regain control. Through understanding and support, Tammy helps you navigate the complexities of trauma, turning pain into strength and resilience. Reclaim your power and reclaim your life!
Transition:
Life transitions, whether planned or unexpected, can be daunting. Tammy's coaching helps you navigate these changes, providing the tools and support you need to adjust and thrive. Whether you're facing a divorce, career change, a move, or another significant life event, Tammy helps you embrace the new and create a future you're excited about.