Tammy Ingraham
About Tammy
Tammy Ingraham is a speaker, author, and international coach dedicated to transforming lives through resilience and overcoming adversity. Drawing from her own traumatic childhood and extensive professional experience, Tammy authored "Searching For," a compelling book that turns difficult situations into sources of hope and healing.
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Tammy provides expert coaching and problem solving. Her unique blend of firsthand experience, humor, and authenticity makes her coaching sessions relatable and refreshing. With 30 years as a cop's wife, she brings a deep understanding and specialized support to First Responders, leveraging her personal and professional background.
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Tammy is the founder of Breaking Waves Mentoring and co-founder of Victims in Crisis, Turmoil, and Recovery (VICTORY), where she has also been an active advocate for victims' rights across the nation. Her digital course and book Growing Us: From Conflict to Connection focuses on helping couples strengthen communication and rebuild connection.
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Beyond her professional life, Tammy is a devoted wife, Mama of four, and Grammy of two. Her specialty coaching can be used in conjunction with traditional therapy and brings a comprehensive and compassionate approach to her clients' diverse needs.
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Discover the difference Tammy can make in your personal and professional journey. Join her community and start your path to solutions and success today!
My Story
Out of my greatest pain came my life's work. Due to the suffering and abuse that I experienced as a child, it created aftershocks that rumbled throughout my life for years. Because I was not treated as valuable, I had no value; therefore, I didn’t expect to be treated with it, expect it or even desire it. I went through horrible relationships, lack of boundaries, struggled with anxiety/depression and was tangled in lies that I believed. I bought in to the lie that I was alone, deficient and damaged and conducted my life accordingly. Through years of hard work, I finally was freed. The first part of my life was pain, and then I entered a chapter of “pain with a purpose” which was when I began to challenge, rebuild, and reconstruct. I have a learned a few things along the way that I love to share with others to help their journey be a bit easier. I am always honored to be a battle buddy who offers honesty, suggestions and perhaps a different way of looking at things.
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You are not alone, and you are not the only one.
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Be blessed. Be well.